Sunday, 17 August 2014

As we make footprints along our life journey we must follow our heart  and make our own path..... 


Challenges of life

By Beverlee Blampied (c)

How often we ride 
Through the challenges of life
The endless roller coaster
Between happiness and sorrow
The constant ups and downs
Of daily strife
The twists and turns
With many forks in the road 
Decisions are not easy 
As we struggle for direction
Choices become an overwhelming load
As we stand at a crossroad in our life
And choose the most comfortable path
Offering less strife, following the known
Or does destiny lie in another direction
Where fear is tangible and all too real
Manifesting itself in many ways 
Clouding issues that might otherwise be clear
In these times of confusion
We see a choice - seek peace
It is time to contemplate existence 
Experiences and past choices 
It becomes time to look back and reflect
On what has been learned, without fear or confusion
We alone know our own personal thoughts
Our unique past and personal history 
No one person can walk in our shoes
Others do not know the trials and tribulations 
That have brought us to this fork in the road
Each of us are individual and unique
That is why only we can make the decision
The true direction that lies within
Choices we must deliberate with clarity 
It is only through our personal reflection 
That we choose our destiny
Then embrace the future 
As it unfolds




Saturday, 16 August 2014

We are the masters of our own destiny so it is up to us to navigate ourselves towards the paths that will guide our footprints towards cultivating a life of happiness.....


THE 100 FOOT JOURNEY

To a life of happiness
Show love and affection to those you care for/Stop worrying about tomorrow/Read more books/Get close to nature/Take a bubble bath/Go exploring and get lost/Travel to places you've never been before/Learn the art of being gracious/Learn to meditate/Smile at strangers/Make connections with like-minded people/Embrace your inner child/Soak up the beauty all around you/Write a list of all the things you like about you/Distance yourself from people who are negative or who try to bring you down/Do things that make you feel alive/Always remember that tomorrow is a new day when you can start over and choose who you want to be/Invite friends over to share a meal with you/Do what you love/Bask in the sunshine/Be kind to everyone you meet/Surround yourself with positive people/Eat healthy/Walk in the rain/Take each moment and make it perfect/Free yourself of hatred, envy and jealousy/Get dressed up and go out somewhere special at least once a week/Learn a new language/Be generous/Create your own opportunities/Be honest with yourself and others/Give compliments freely/Don't run from  your problems but face them head-on/Stop being a victim/Don't be afraid of failure/Don't let time pass you by/Accept your flaws/Start before you are ready/Be the hero in your own life/Do not be judgmental/Look for the silver lining/Define your values and live by them/Stop focusing on things that could go wrong/Be independent by making your own decisions and standing by them/Create/Work hard to achieve your goals but balance this with enjoying your life/Strive for greatness/Be authentic/Take responsibility for your life and your actions/Know that it's never to late to start again/Forget what everyone else wants you to be and be who you want to be instead/Never give up hope/Ask for what you want in all areas of your life/Always remember that the best things in life don't cost money/Don't knock small beginnings as everyone has to start somewhere/Identify any blocks in your life that are holding you back/ Write your goals and intentions down and refer to them often/If you don't like something in your life then change it/Don't take yourself too seriously/Make time everyday to do something just for you/Show everyone you meet the same level of love and kindness that you want people to show you/Spend time exploring your creative side/Believe in yourself/Be present in each and every moment/Do one thing every day that pushes your boundaries/View your obstacles as opportunities to see things in a new light/Discover your personal sense of style/Stop comparing yourself to others/Take one step everyday that will move you in the direction of your dreams/Be unapologetically you/Take dance lessons/Write a hand-written letter to someone you love, telling them how much they mean to you/Become the most positive and enthusiastic person you know/Let go of any unhealthy attachment to people or things/Live each day with intention/Celebrate how far you have come/Dance around your living room/Fall in love with you/Always pay attention to your surroundings as inspiration could strike at any moment/Treat your body  with respect/Make the choice to see good in people/Carry a notebook around to jot down ideas/Let go of things that are not meant for you/Expand your energy everyday/Live your truth/Let go of regrets and what might have been/Take up a hobby you always wanted to try/Give thanks everyday/Let go of what it means to be perfect/Do one thing every day that makes you laugh out loud/Learn to be vulnerable and wear your heart on your sleeve/Forgive yourself/Write a list of 100 things you want to do and start to work your way through that list/Keep dreaming new dreams/Have the courage to follow your heart/Don't be afraid to feel your feelings fully/Love freely
                                      JUST BE

Friday, 15 August 2014

Only the awakened can awaken others.....

Thought for the day:
As I learned who I was through life's lessons, I became more aware that every detail of my life has a meaning and a purpose and every footprint I now place along my journey can be a decision I consciously make. 

Monday, 4 August 2014

A smile is the beginning of wisdom - and you, my sweet grandson, have the nicest and wisest of smiles.....


A letter to my grandson, Bronson, as he starts to travel his life journey -

You are only 17 months old but very loving, very perceptive, and very intelligent. However, at this point you can't possibly understand what I am writing to you in this letter. But you are growing up so quickly - already in day care - and I've been thinking a lot about the life you have ahead of you, about my life so far as I reflect on what I've learned in mine, and about my place in your life as your 'Grammie', and so I want to let you know all about the many things you will face as you place your footprints along the paths you choose to walk. Someday, when you are ready to read and understand this letter, I hope you will find some wisdom and value in what I wanted to share with you. 

You are still so young, happy and innocent, and life has not yet taken its toll on you. It hasn't yet been able to throw disappointment, heartaches, loneliness, struggles and pain onto your path. You have not been worn down by the kicks and punches of everyday life. And for this I am thankful. You are still at a wonderful stage of life and you have many more wonderful stages of life still to come - but, unfortunately, they will not come without their share of costs and perils. I hope to be able to help you along your path by sharing some of the best of what I have learned in my 68 year existence. As with any advice, take it accordingly - knowing that what worked for me might not work for you.

You will quickly learn that life can be cruel. There will be people in your life who won't be very nice. They'll tease you or bully you for no good reason. There is not too much you can do about these people except to deal with them and learn to choose friends who are, instead, kind to you - friends who actually care about you, friends who make you feel good about yourself. When you find friends like this, hold on to them, treasure them, spend time with them, love them. You might get teased or bullied and hurt by the people you meet but then after meeting dozens of jerks you will find a true friend. If you close yourself off to new people and don't open your heart to them you'll avoid pain but also lose out on meeting some incredible people who will be there during the toughest times of your life and who will create some of the best times of your life.

There will be times when you will meet disappointment instead of success. Life won't always turn out the way you want it to. This is just another thing you will have to deal with. But, instead of letting it get you down, push on, accept the disappointment and learn to persevere, to pursue your dreams despite the pitfalls. Learn to turn negatives into positives and you will do well in life. You will fail many times but if you allow failure to stop you from trying you will miss out on the amazing feelings of success once you reach new heights with your accomplishments. Never forget that failure is a stepping stone to success. 

You will also face heartache by those you love. I hope that you don't have to face this too often, but it does happen. Again, not much you can do but to heal and move on with your life.  Let these pains become stepping stones to better things in life and learn to use them to make you stronger. Be open to life no matter what. Yes, you will find cruelty and suffering along your journey, but don't let that close you to experiencing new things. Don't retreat from life, don't hide or close yourself off. Be open to new things, new experiences, new people. You might get your heart broken three times but then find the most wonderful partner the fourth time. Remember that if you shut yourself off from love you will miss out on some of the happiest times of your life.

Life is not a competition but you will meet many people who will try to outdo you - in school, in college/university, at work. They will try to have nicer cars, bigger houses, newer clothes, cooler 'toys'. To them, life is a competition - they have to do better than their peers to be happy. Always remember that life is a journey and if you spend that journey always trying to impress others, to outdo others, you will be wasting your footsteps. Instead, learn to enjoy your journey. Make it one of happiness, of constant learning, of continual improvement, and of love. Excess material things don't matter a bit and none of them will make you happier. Learn to be satisfied with having enough - and then use the time you would have wasted trying to earn extra money to buy unneeded things to, instead, do the things that you love.

Love should be your life rule. If there is a single word you should live by it should be love. It might sound corny, but there really is no better rule to follow. Some would choose to live by the rule of success. Their lives will be stressful, unhappy and shallow. Some would live by the rule of selfishness - putting their needs above those of others. They will live lonely lives and will also be unhappy. So - live your life by the rule of love. Love your partner, your children, your parents, your siblings, your friends with all of  your heart. Give to them what you need, and show them not cruelty, not disapproval, not coldness, not disappointment but only love. Open your soul to them. Love not only your loved ones, but your neighbors, your co-workers, strangers - your brothers and sisters in humanity. Offer anyone you meet a smile, a kind word, a kind gesture, a helping hand. Try your best to love your enemy - the person who is cruelest to you - the person who has been unkind to you. Love them. They are tortured souls and are those most in need of love. Most of all - love yourself. While others may criticize you, learn not to be so hard on  yourself. Do not think that you are not good enough, not handsome enough, not smart enough or not worthy of love. Think instead that you are a wonderful person, worthy of happiness and love. Always love yourself for who you are.

Finally - know that I love you very much and always will - unconditionally. You are starting out on a weird, scary, daunting but ultimately wonderful life journey and I am looking forward to sharing your footprints and enjoying your beautiful smile.